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Great Program for a Flatter Belly in a short time.

Regular Price   $237.00

Flat Midsection Body Weight Home Workout 6 Week Lean Down

The Best, Most Informative Weight Loss Program Designed to Boost Your Confidence and Give You a More Sculpted Appearance

Six Week Training Program for a Flatter Midsection

SIGN UP TODAY!

Limited Time Offer

Lose weight and achieve a flatter belly with the top notch weight loss program. Designed to boost your confidence and give you a more sculpted appearance, this program is the best and most informative weight loss solution out there. Act now and take advantage of our limited time offer, with a special price of only $0.00. Don’t miss out on this opportunity to transform your body and get the flat midsection you’ve always wanted. 

SPECIAL OFFER

Limited Time Only Act Now!

Only $00.00

Limited Time Offer

Get This Special Offer Before Time Runs Out!

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THE OFFICIAL GUIDE TO

Fitness and Training Programs That Fit Your Life Well

You’ll Also Learn…

How Exercise and Diet
Go Hand-in-Hand for
Optimal Weight Loss

In order for your weight loss to be effective, you’ll need to combine regular exercise with a proper diet. That’s why you’ll receive meal prep guidelines with the Flat Midsection Body Weight Home Workout 6 Week Lean Down program. I’m a nutrition specialist and put together the guide to help maximize your weight loss and is included as one of the first rest days of your program.

Limited Time Offer

My Program Helps You…

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Increase your confidence

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Have a sleeker body with a polished, toned appearance

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Feel stronger

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Transform your entire body

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Improve your posture

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Live a healthy and happy lifestyle

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Flatten your midsection

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Unlimited amount of times to access the program

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Lifetime access to all programs when you join our Girl Gang

Flat Midsection Fit Well

THE LEADING PERSONAL TRAINING PROGRAM FOR

Successfully Slimming Down Your Stomach and Building a More Sculpted Appearance

Hey you!

Are you looking to slim down your appearance? My Flat Midsection Body Weight Home Workout 6 Week Lean Down aims to slim down your midsection and give you a more sculpted appearance. The program features my Eat Well guide, which walks you through the best foods to eat to aid in weight loss.

Whether you started with my free 4 Steps to a Flat Midsection guide and now want the extended program or found us because you’re ready for a flat midsection, I’m happy you’re here! I know you’ll find the program to be helpful in slimming down your midsection. At the end of the 6 week program, you’ll not only have a flatter midsection, but you’ll also feel more connected to yourself physically, mentally, and spiritually.

Limited Time Offer

84% Savings

WHAT YOU GET…

A Go At Your Own Pace Training Program That Helps You Lose Weight

My Programs Include…

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Built-in rest days

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A workout program that lets you go at your own pace

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A FREE meal planning guide that lasts the entire length of the program

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One-of-a-kind, important belly breathing guide for proper breathing during the workouts to maximize slimming effects

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15-20 minute workouts

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Workouts that combine cardio with resistance training

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No need to buy excess equipment - your body weight serves as the resistance training

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Different training programs on each workout day

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Optional wrist warm up to avoid wrist pain during workouts

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Combination of written materials and video workouts

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Lifetime program access

Plus, When You Purchase An Additional Membership To The Girl Gang You’ll Also Get…

…premium access to all of my workout programs, including the popular Flat Midsection Body Weight Home Workout 6 Week Lean Down program!

The Fit Well Girl Gang is an online, women-only workout group that gives you access to all of my programs when you purchase an additional membership.

Girl Gang Logo

The Fit Well Girl Gang
Program Benefits
Include These Perks

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20 minute Sweat and Shred Program

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DIY Transformation Program

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Super Food Guide for Weight Loss

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Red Hot Upper Body Burn

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Glute Science, Flat Defiance

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Belly Fat Blitz

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Amber's Eat Well Guide

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Bonus Hormone Fix Program

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30 Day Strong & Sculpted Challenge

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7 Day Quick Start Melt Off Meal Plan

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Self Defense Programs

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And more!

Limited Time Offer

84% Savings

View Some Before and After Photos!

Hard work pays off, especially when it comes to weight loss. Take a look at some of before and after photos of people I trained and went through the Flat Midsection Body Weight Home Workout 6 Week Lean Down.

before photo of a training client

Linda Johnson, Before

after photo of a training client

Linda Johnson, After

before photo of a training client

Jennie Talbot, Before

after photo of a training client

Jennie Talbot, After

before photo of a training client

Deborah Smith, Before

after photo of a training client

Deborah Smith, After

Buy Now and Get These Valuable Bonuses FREE

BONUS #1: Gain confidence and happiness in your appearance
BONUS #2: Meal planning guide the whole family can follow
BONUS #3: Uses your own body weight so no need to purchase extra equipment
BONUS #4: Proper belly breathing guide to maximize midsection slim down
BONUS #5: Combination of cardio and body weight resistance workouts (no equipment required)
BONUS #6: Built in rest days to learn about the weight loss techniques

Your Investment Gets You…

  • Lifetime program access for only $37.00
  • Mix of written and video materials to help achieve weight loss, a slim midsection, and a boost in confidence
  • Courses designed by a certified personal trainer and nutrition specialst
  • Free Eat Well guide
  • Ability to complete the program at your own pace
  • A slimmer midsection with a boost in overall confidence
  • A program designed by someone who had their own weight loss journey
  • Weight loss programs that are fit and well and fits your life well!

Limited Time Offer

84% Savings

“Having been an overweight little girl, and then gaining 30 lb. after having 2 kids, I was searching for help and someone who believed in me. That is when I met Amber on August 1st, 2018. Amber accepted me for me.”

Andrea Beasley

personal training client Fit Well

Over 12 Years of Personal Training & Nutrition Experience

AMBER DABNEY SMITH

Owner Amber Dabney Smith has known her purpose in life since the third grade. To be an encourager and uplifter, and to help others find happiness and inner peace.

Using her personal weight loss combined with her passion for fitness and living a fit, well connected lifestyle, she’s helped people achieve their weight loss goals and have a sculpted physique.

Amber is a certified personal trainer and is certified through the National Council on Strength and Fitness. She is also a nutrition specialist through the US Career Institute.

Limited Time Offer

Flat Midsection Training Fit Well

SOME OF THE MANY REASONS TO GET THE

Flat Midsection Body Weight Home Workout 6 Week Lean Down

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Gives you a confidence boost

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Helps you lead a healither, stronger life

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Feel stronger

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Complete body transformation, not just a midsection transformation

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Improve your posture

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Decrease back pain

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Get a FREE Eat Well guide for your entire family

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Written education combined with video workouts for maximum weight loss

Limited Time Offer

84% Savings
personal training client Fit Well

“Through her knowledge, encouragement, and love, I have lost the weight, 7 1/2” and 4% Body Fat!!! If you have a similar story to mine, don’t let your past determine your future. Amber will help you write the end of your story. The Best is yet to come!”

Andrea Beasley

Helping People of All Different Backgrounds Lose Weight and Meet Their Goals

Linda Johnson

I have been prepping to be the most fit, healthy and strong version of myself for the beginning of a new decade and I could not have gotten this far without Amber. I have worked with numerous trainers in the past 10 years trying to achieve certain goals and Amber is the ONLY one who got me where I wanted to be; she is BY FAR the best that I have worked with. She listened to every goal I had and had the knowledge and expertise to guide me to reach each one and beyond, to be the strongest, healthiest version of myself I can ever remember. Being able to do chin-ups, pull-ups, handstands; developing strength I didn’t think was possible and achieving a weight a BF % that has left me feeling amazing. It was hard work, but WE did it! And I do mean ‘we’ because I could not have done it without her! Does not matter, your age, weight, personal goals for health…Amber is your gal! She’s the best!

Sandy Trebour

I have had the privilege of training with Amber for nearly 5 years. Her professionalism and guidance have not only changed my body but my whole way of looking at nutrition and my health. She inspires me both physically and mentally. Forever encouraging and never judging. Cheering me on not only in times of successes but pulling me up when I struggle. Amber is a blessing to anyone – especially those who are seeking help for a healthier body through safe, steady and guided coaching. Love you my friend!!

Sue Layman

Getting to know Amber and being fortunate enough to train with her over the last couple of years has been a blessing in many ways. Amber is undoubtedly one of the most knowledgeable and passionate personal trainers/coaches I have ever known. Her abundance of knowledge based on true science regarding strength training and nutrition is astounding and never ceases to amaze me! I have learned so much through her about training methods, overall fitness and what ‘clean eating’ truly is. No matter your fitness goals, your age or physical limitations, Amber dedicates herself to helping each individual reach their goals and in turn, be their best. I can personally speak to this, as in 2017 I dealt with family struggles and recurring lower back issues that not only resulted in 3 epidurals but overall forced me to take several breaks from training. While unable to train, Amber continued to support me as a friend through her positive and encouraging messages. Once I was able to return to the gym, then and still stability and health of my hack she has kept a priority. Her passion for each client’s individual ‘best’ health…meaning mind, body AND spirit is unparalleled.

Suzy Dollack

I will never find another trainer like Amber. She has the best techniques, the power to push me, the passion to make me better, and the most caring personality to make me want to do better for her. It is such a joy training with her. She is not only my trainer, but she is my friend. Thank you Amber for making me a better person with a tighter body!!!

Limited Time Offer

No Risk Money-Back Guarantee.

Are you not fully satisfied with your results? I believe in the program and know that many people have had great success with it and are enjoying the increased confidence that comes with a slimmer midsection appearance.

However, if you’re still not fully satisfied, reach out for full details on the money back guarantee and refund policy.

Flat Midsection Training Fit Well

Limited Time Offer

84% Savings

Limited Time Only Act Now!

Only $37.00

Limited Time Offer

84% Savings

I Can’t Wait to See Your Results!

To Your Weight Loss Success,

Amber Dabney Smith

Amber Dabney Smith
FIT WELL

PS. Want to keep working with me? Purchase an additional membership to the Fit Well Girl Gang! The Fit Well Girl Gang gives you access to a number of different training programs as a perk of your membership. Once you complete your 6 week midsection slim down, the Fit Well Girl Gang gives you lifetime access to additional programs and trainings, including the upcoming 8 week DIY Transformation.

Ready to continue working with me? Puchase an additional Fit Well Girl Gang membership today!